Time to detox again. We went camping last weekend and my body has felt the effects of unhealthy foods like S'mores, and my personal favorite road food: In-N-Out cheeseburger, animal style, with french fries! I have acne, headaches and feeling depressed. All related to what is in my body right now. My favorite method to detox is to eat all RAW foods for two weeks. That was the plan, but since next weekend is the 4th of July and we are going to my parent's house for the weekend, I will only be able do a 5 day RAW week.
Today I started with fresh fruit juice: oranges, strawberries, grapes, and since it's in season, peaches. Blended up in the VitaMix and strained to get the pulp out. (I juice the oranges before I add them to the VitaMix)
This afternoon I'll be having a big salad with all my favorite raw veggies.
And tonight it's RAW Lasagna. I've made it many times before, so if you want the recipe, go back through the blog. It's on the second blog I wrote and somewhere in the middle too.
I will also be prepping raw corn tortillas tonight since they need to dehydrate overnight, so we can have raw tacos tomorrow!
That sounds like a great detox plan. I look forward to reading along.
ReplyDeleteWhat's animal style?
pickles and mustard. You can order it on a regular burger too. They have a ton of "secret" menu items.
ReplyDeletehttp://www.in-n-out.com/secretmenu.asp