Sunday, February 20, 2011

Part II : Day 6 & 7

I am combining this weekend's blog.
Yesterday I went to a gluten-free cooking class. I didn't really learn anything I didn't already know about gluten-free cooking. I guess I was hoping it would be more about baking and mixing flours. Oh well, it gave me a morning out. The instructor made gluten-free spaghetti, and I HAD to try it :-P Not RAW, but it sure did taste good!
So I came home and had a huge salad. Then I made RAW pizza for dinner. The kids ate real pizza and it was very tempting! But we were able to resist!!
To top off the evening, I made some very delicious Apple Raisin Cookies! The kids even enjoyed them. The photo above is all that was left after the 2 dozen cookies I made with Brianna (my 5 year old daughter).

Today, started as all days have started: juice and a banana. Travis has been adding this algae mixture. Not to delicious, but I can feel the difference in my energy and mood. I am much happier and less grumpy then normal.
I went to visit a friend of mine this morning and she said that she noticed a difference in my face. It looks thinner and my skin was radiant! (No! I'm not pregnant!)Woo Hoo! The RAW food is kicking in!!
Tonight we'll have zucchini and carrot spaghetti. I bought a spiral slicer last year that cuts the vegetables like angel hair pasta. I'll make some fresh marinara sauce in the Vita Mix to top it off. And we'll finish off those cookies tonight!!

Apple Raisin Cookies
2 C hazelnuts, soaked 6 - 8 hours and rinsed
2 Fuji apples
2 large bananas
1/2 C honey dates
1 t cinnamon
1 C raisins

Process hazelnut, apples, bananas, and dates through a Champion Juicer using the solid plate. (or you can use the Vita Mix)
In a large bowl, mix dough with cinnamon and raisins
Spoon dough on a dehydrator tray with a teflex sheet, and form into small, round cookies. ( I used a melon baller)
Dehydrate at 105° for 4 - 6 hours, turn cookies over and remove teflex sheet.
Continue dehydrating for 4 - 6 hours, or until desired moisture is obtained.

Friday, February 18, 2011

Part II : Day 5

Wow, I can't believe I've made it 5 days! It's been raining all week and all I want is to snuggle up and eat some warm, comforting food. If it wasn't for the dehydrator and Vita Mix to slightly warm of our foods, I don't think I would have lasted this long.
Today for lunch I heated up the curry carrot soup in the Vita Mix. And tonight I heated up the quinoa in the dehydrator and then added kale, tomatoes and mushrooms.
Tonight...I made some raw chocolate pudding! It tastes so good too! I am so excited. Chocolate is what I have missed the most these past few days.

Raw Chocolate “Pudding”
1 really ripe banana
1 avocado
1/8 cup cocoa
2-3 tsp raw honey
1/4 cup almond milk

Put all ingredients except the milk, into a food processor or blender and blend until well mixed. Add milk 1 Tbsp at a time to ease blending and to get the right texture. You can serve immediately, but I like mine well chilled.

Thursday, February 17, 2011

Part II : Day 4


Today was a much better day. The vitamins did not give me a stomach ache! And made some curried carrot soup! It was so yummy! And very nice to have something semi-warm for dinner. I've posted the recipe below. The Vita Mix is the best for RAW food!

Curried Carrot Recipe
6 medium carrots, cut in large pieces
2 cups water
1 small onion, peeled
1 garlic clove, minced
1/2 cup almond milk
1 teaspoon curry powder

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and quickly increase speed to Variable 10, then to High.
4. Blend for 3 to 4 minutes. Serve immediately.

Part II : Day 3


Okay, so I am a day late writing this post. There is no excuse really. I was just lazy yesterday. we had a rainstorm, so the kids and I hung out all day watching the rain and playing board games. It was a great day!
As for our RAW experienced, yesterday was a good day.
As usual, fruit juice and a banana for breakfast. A big salad for lunch and then I made a quinao "stir fry". I cut up some marinated zucchini (olive oil, garlic and basil) some calard greens, and tomatoes. Then I put them in the dehydrator to warm it up. Soo good!
Still feeling tired and hungry, but it should be getting better soon! My body is detoxing and I know that this is normal.

Tuesday, February 15, 2011

Part II : Day 2

Last night's RAW tacos were fantastic! I soaked quinoa in taco seasoning and had that be the "meat" in the tacos; then topped with lettuce, tomatoes and guacamole.
Today started the same as yesterday, fruit juice and a banana.
For lunch, I had a quinoa taco salad with the leftovers from last night.
Tonight we are having my famous zucchini lasagna.
Physically, I'm out of energy and feeling hungry. I also remembered that last time, day 2 was the hardest too.
On a positive note, I have already lost 1.5 lbs!! Only 18 to go :-)

Monday, February 14, 2011

Part II : Day 1

Happy Valentine's Day. Today we started our two week RAW food diet.
Had a giant glass of fresh fruit juice and a banana. I'm still hungry!
We'll have a big salad for lunch and RAW tacos for dinner. The shells for the tacos take about 8 hours to dehydrate, and they are "cooking" right now. Smells yummy!
Other than feeling hungry right now, which I will fix with an apple after I'm done writing this post, I feel good.
This evening we'll take a walk (if it stops raining) and I'll be doing 100 crunches every other night.
I think that's about all for now.
Off to get that apple!

Friday, February 11, 2011

2 Week RAW Excursion


It has been a long while since I've posted. Mostly because the holidays and it's yummy baked goods makes living RAW not appealing at all.
But now, as I take a long hard look at how I physically feel and look, I realize it is time to kick my butt back into eating healthy again.
I want and crave the alert, energetic and sexy body that I once had.
So as a gift of LOVE to ourselves, Travis and I are committing to two weeks, starting on Valentine's Day.
Now, I have to motivate myself to make a menu plan so I know what to get at the farmer's market tomorrow.
Here we go, again.....